Drop More, Hold Less: The Cohort
Private and group coaching to start changing your relationship with work. Drop what was never yours, hold on to what matters, and decide what's next on your own terms.
- $500 per month for 3 months
- 1 private coaching call + 1 group coaching call every month
What you build:
You'll spend the next three months working either way. Spend them deciding what you carry, what you drop, and what you want, with a coach and a group beside you.
You know what to hold onto in your work.
Your hold list: a list of what you want from your work in plain words, plus what lights you up versus what drains you, backed by hours per week.
You make your next decision on purpose.
A decision about what's next for your work, on your timeline, with a plan. You might stay as is, reshape, or leave, and you choose.
You start dropping what was never yours.
A sorted list of what's yours to hold, what's yours to share, and what you picked up anyway. You also get a drop list of specific tasks, meetings, and roles you've set down, each with a date.
You start getting your evenings back.
Protected evenings on your calendar, with a plan for when they get crowded out.
You practice resting without the guilt.
A rest practice you keep, and a response ready for when the critical voice shows up.
You have the words to ask for help.
Scripts for the conversations you've been avoiding, such as saying no, asking for help, pushing back on scope, and handing something back. As many as you need.
You catch the warning signs sooner.
Your own early signals (sleep, patience, evenings) and a response decided in advance.
You have a plan for what you can't change.
A short list of the constants in your work, with a plan for protecting your energy around each one.
Every month you wait comes out of your evenings, your sleep, and your patience with the people you love. A layoff, a PIP, or a medical leave decides what happens next for you. $500 a month gives you the time and support to decide first. The cohort starts in January and seating is limited.
Why a private call and a group call, together
You make decisions for a team every day. This is where you make the ones about your own work, with a coach and a group who understand what you're carrying.
In the group
- The group is intentionally small, so everyone is heard.
- You stop feeling like the only one holding this much.
- You hear how other people handle the same situations.
- You practice the hard conversations out loud before you have them at work.
In your private call
- A call that's only about you: your situation, your team, your next decision.
- You leave with specific next steps you can use that week.
Together
- Every month you do both, so what comes up in the group gets applied to your life before the next call.
- 1 private coaching call every month (1 hour)
- 1 group coaching call every month (1 hour)
- Tools and materials to use between calls
$500 per month for 3 months
Coaching with this much access often costs $1,000 or more a month. Here it's $500 a month, with a private call, a group call, and the tools to use between them.
Financing available.
Limited seating, starts January. The group stays intentionally small so you get real attention.
This is for you if:
- You used to love your work, and now you're mostly there for the paycheck
- Most of your week goes to politics, approvals, and mandates you had no say in
- You're the one everyone counts on, and your evenings, sleep, and health are paying for it
- You feel guilty when you rest, even when you know you need it
- A reorg, layoff, PIP, or leave has you facing a decision you didn't plan for
Join the interest list
Seating is limited and the cohort starts in January. Tell me when you're free and I'll build the schedule around the group. The sooner I hear from you, the sooner I can set it. This isn't a commitment, and nothing is charged.